(Flylady, a website dedicated to cleaning your house and organizing it. Www. flylady.org I think.
The first step is to take everything out of your sink and shine it. I will do that first thing in the morning. The next step is to make sure you get dressed and put on tennis shoes every morning when your ready to clean. I do that already because I wear tennis shoes almost every day, aside from my red Mary Jane type shoes. The next step is to make your bed every morning. I do that almost every morning, but not always. That is something I will start again. So, for now those are my steps. It helps me to stay focused if I post it. Then it's like I've said it out loud and I have to stick to it. Flylady works in baby-steps. These 3 are not hard, Monday I'll start another step. (even though you are supposed to work on each step a while before starting on the next one)